Why Everyone’s Choosing The Core And More Personal Trainer Program In Clapham
Achieve More with a Personal Trainer at Core and More Fitness
At Core and More Fitness, we understand that maintaining strength, flexibility, and overall fitness becomes more challenging with age. There’s nothing more frustrating than putting in the effort, time, and money—only to see little progress.
With a customized program at Core and More Fitness, you’ll build physical strength, improve flexibility, and enhance mental sharpness—so you can take on life’s opportunities with confidence.
The Core and More Fitness Framework
Build sustainable eating, exercise and lifestyle habits
Say goodbye to yo-yo dieting and quick fixes. At Core & More Fitness, we focus on building sustainable habits in healthy eating, exercise, and lifestyle—so you can achieve lasting results.
By aligning your daily habits with your fitness goals, moving and eating well will become second nature, helping you feel stronger, more confident, and full of energy. Transform your body—and keep it that way—with Core & More Fitness.
A Private, Friendly And Relaxed Environment
At Core & More Fitness, our private studio in Clapham offers a relaxed and friendly environment—perfect for those who prefer to avoid the typical gym scene. No crowds, no waiting for equipment, and no audience—just a comfortable space focused on you.
We operate by appointment only, keeping visitor numbers low so you can train with ease. Often, it’s just you and your coach in the studio, unless you’re part of a small group session (capped at 4 participants). Experience personalized training in a space designed for your success.
Get Personalized Feedback To Ensure Your Results
At Core & More Fitness, we go beyond just 2-3 workouts a week. With our structured framework, we’ll work together to build lasting fitness, nutrition, and lifestyle habits that ensure real results.
You’ll receive regular, personalized feedback on your nutrition, lifestyle, and exercise—so you know you’re on the right track and can stay confident in your progress.
An Integrated, Structured Approach
At Core & More Fitness, we believe lasting change comes from building the right habits. Our structured, integrated approach—paired with expert guidance and a welcoming environment—sets you up for success.
With our proven framework, you will:
Gain control over your nutrition and exercise with a clear, adaptable method. See real success from others who have transformed their bodies using this approach. Apply these principles beyond fitness to unlock your full potential personally and professionally.
Personal Trainer Services in Clapham – Your Best with Core & More Fitness
At Core & More Fitness, we provide expert personal training in Clapham to help you achieve lasting results—whether your goal is to lose weight, build strength, improve flexibility, or enhance overall fitness. Our personalized approach ensures that your workouts are tailored to your needs, fitness level, and lifestyle, so you can see real progress without frustration.
Why Choose Core & More Fitness?
Customized Training Plans
No two clients are the same, so we design a fitness program specifically for your goals, abilities, and schedule. Whether you're a beginner or an experienced gym-goer, we create a plan that works for you.
Expert Personal Trainers
Our Clapham-based trainers have extensive experience in strength training, weight loss, flexibility, mobility, and functional fitness. We ensure you train safely and effectively to maximize results and prevent injury.
Supportive & Friendly Environment
We pride ourselves on offering a non-intimidating, encouraging atmosphere where you feel motivated to push yourself without pressure.
Holistic Approach to Fitness
We go beyond just workouts. Our trainers coach you on nutrition, lifestyle, and mindset, ensuring that you develop sustainable habits for long-term success.
Flexible Training Options
Train one-on-one, in pairs, or small groups—whatever suits you best. We offer indoor, outdoor, and home training options to fit your lifestyle.
Proven Results
Many clients have transformed their bodies and confidence with our structured, effective training methods. We focus on long-term results, not quick fixes.