If you’re looking for a results-driven personal trainer near Clapham Brixton, Core and More Fitness offers fully private, tailored coaching designed around your goals.
Whether you want to lose weight, build strength, improve fitness, or recover from injury everything we do is built specifically for you. No crowded gyms. No generic plans. Just focused, expert-led training in a private studio environment.
Located just minutes from Clapham and Brixton, our private training studio is ideal for busy professionals, commuters, and local residents who want serious results without the distractions of a commercial gym.
We understand your lifestyle long work hours, busy schedules, and limited time. That’s why every session is efficient, structured, and built around your availability.
Our approach is simple:
No crowds, no waiting, no distractions. Just you and your trainer in a focused environment.
Every session is built around your body, goals, and lifestyle never a generic template.
We stay with you outside the gym too with check-ins, guidance, and accountability.
Qualified trainers who focus on results, technique, and long-term progress.
Early mornings, evenings, and weekends available to fit your routine.
Trackable progress so you can clearly see improvements in strength, fitness, and body composition.
We offer a comprehensive range of personal training services designed to deliver real, lasting results not quick fixes. Whether your goal is to lose weight, build strength, improve mobility, or completely transform your physique, our coaching is tailored to your individual needs, lifestyle, and starting point.
Private sessions with a dedicated coach focused entirely on your goals, progress, and performance.
Sustainable fat loss plans combining training, nutrition, and accountability no crash dieting.
Build functional strength, improve performance, and increase overall fitness with structured programming.
Complete 8–12 week transformation plans tailored to your body and lifestyle.
Fix posture, improve flexibility, and reduce pain caused by desk work or daily habits.
Safe, guided recovery programmes to help you rebuild strength and confidence after injury.
We work with clients across Clapham, Brixton, and surrounding areas who want:
Our team of certified personal trainers in Balham is dedicated to helping you achieve your fitness goals with expert guidance, personalized support, and proven training methods.
Head Coach · Boxing & Strength
Strength & Conditioning
Performance & Rehab
Pre & Post-Natal Specialist
“I struggled with consistency for years, but this completely changed how I approach training. Every session has purpose, and the support keeps me accountable. I’m fitter, stronger, and finally seeing real progress.”
Chris D. — Stockwell
“I didn’t just want to lose weight I wanted to feel better overall. The combination of training, guidance, and support made a huge difference. I’ve lost weight and feel more confident than ever.”
Sophie W. — Clapham North
“The private training environment makes it so much easier to stay focused. No distractions, just quality coaching and well-planned sessions. I’ve made more progress here than any gym I’ve been to.”
Laura H. — Clapham South
Ready to transform your body and build lasting confidence? Book your free consultation today and take the first step toward real, measurable results.
This depends on your goals, fitness level, and schedule. Most clients train between 2–4 times per week for optimal results. If your goal is faster fat loss or transformation, we may recommend more frequent sessions. We’ll help you find the right balance so you get results without burning out or disrupting your routine.
Most clients start feeling stronger, fitter, and more energised within the first few weeks. Visible changes like fat loss, muscle tone, and improved posture typically happen within 6–12 weeks — depending on your consistency, training frequency, and lifestyle. We track your progress closely so you can clearly see how far you’ve come.
Yes, we offer partner training sessions. This is a great option if you want extra motivation, accountability, and a more enjoyable training experience. You’ll still receive personalised coaching, but with the added benefit of training alongside someone you know.
